Bake until golden on top, about 20 to 30 minutes, depending on desired doneness. It's also a wonderful side dish to broiled salmon. Weight Watchers Recipes > Appetizers > Weight Watchers Spinach And Artichoke Dip Recipe Credits. Preheat oven to 450 degrees F. In a medium bowl mix together cream cheese, Greek yogurt, mozzarella cheese, spinach, artichokes, Parmesan cheese, minced garlic and salt. Bake until golden on top, about 20 to 30 minutes, depending on desired doneness. Preheat oven to 350ºF. Instructions Preheat oven to 350ºF. It is 2 Smart Points a serving which is 1/4 of a cup. I feel so excited that I get to have one of my favorite appetizers while on WW. Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken … We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. It’s the perfect for a party and can be prepared ahead of time if needed. Place spinach, chicken broth, and chicken breasts in 4-quart slow cooker. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, … 2 (15 oz) cans artichoke hearts, drained and chopped (I like bigger chunks) 1 (8 oz) package of fat-free cream cheese, softened. Spinach and Artichoke Chicken in a cream cheese and garlic sauce is ready in less than thirty minutes and tastes like an updated version of spinach artichoke dip. Weight Watchers Weight Watchers. *If you don’t have fresh spinach on hand, try frozen. Coat a 7 1/2-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Tasty and delicious skinny Weight Watchers dips for anyone a Weight Watchers diet. Combine 1 1/2 cups mozzarella, yogurt, 2 tablespoons Parmesan, pepper, garlic, artichoke hearts, cream cheese and spinach in a large bowl. Artichoke Dip – A Mama Blessed. Spray 1 1/2-quart baking dish with nonstick spray. Kat — December 22, 2010 @ 5:09 am Reply Transfer mixture to a shallow baking dish or oven-proof crock and smooth surface with back of a spoon. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. Distilled White Vinegar: For this recipe, I’m only using half of a tablespoon of distilled white vinegar.. Vegan Mayonnaise: Vegan mayo is one of my favorite ingredients when trying to make anything vegan and creamy. Easy to prepare ahead then bake before your guests arrive. This is a creamy, rich, yet healthier riff on the classic—and is great for entertaining. If your food processor isn’t big enough to accommodate the spinach, either chop the spinach roughly or work in batches. In a small nonstick pan, heat the oil. Preheat oven to 350ºF. Yields about 1/4 cup per serving. Cook and stir until spinach has wilted, about 2 minutes. A Mama Blessed just knew there had to be a Weight Watchers version of the Slow Cooker Artichoke Dip. You can withdraw your consent at any time. This Skinny Spinach and Artichoke is my favorite appetizer, loaded with spinach, artichoke and water chestnuts. Drain … 1 cup crumbled blue cheese OR 1 cup grated Parmesan cheese ( this is my favorite cheese) 1/4 tsp ground black pepper. Many different Weight Watchers dips for for veggies, crackers, desserts, appetizers and more. Add pureed beans and half of cheese to spinach … Vegan Spinach and Artichoke Dip Ingredients. Serve warm. Directions for Spinach Dip Recipe Thaw spinach and drain. ½ pound(s), baby leaves, washed and dried*, 1 medium clove(s), minced (or more to taste). In another bowl mix together 1 cup of self rising flour and 1 cup of Greek yogurt. vanilla extract, balsamic vinegar, strawberries, unsalted butter … I would like to receive the WW newsletter and be informed about offers and events via e-mail. Stir in salt, pepper, and artichokes. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Hot Spinach Artichoke Dip A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers. Spinach & Artichoke Dip: 9 Weight Watchers Parmesan Peppercorn Wedges, cut into 1” pieces 1/2 cup non-fat sour cream; 2 oz Weight Watchers® Reduced Fat Cream Cheese Spread (bar), cut into 1” pieces; 1/2 tsp garlic powder; 1/4 tsp kosher salt; 1/4 tsp ground black pepper; 1 (10-oz) package frozen chopped spinach, thawed and drained White beans: I’m using one can of great northern beans, but cannellini will work just as well. ½ pound(s), baby leaves, washed and dried*, 1 clove(s), medium, minced (or more to taste). I just read in an online article that spinach artichoke dip is one of the worst holiday foods. There is no need to deprive yourself of this tasty treat. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan … In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, sour cream and cream cheese; puree until smooth. So no guilt here… Serve with fresh vegetables or baked chips. I can revoke my consent at any time through the unsubscribe link in the email or message. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Using a spatula, scrape dip into … Use paper towels or cheesecloth to strain and remove as much water as possible. Using a spatula, scrape dip into prepared dish; smooth top into an even layer. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. Coat a 7 1/2-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. If your food processor isn’t big enough to accommodate the spinach, either chop the spinach roughly or work in batches. Combine all ingredients in a food processor; puree until smooth. one can artichoke hearts, drained and cut into small pieces one package fat free cream cheese Remove pan from heat. Pre-heat your oven to 350 degrees. Weight Watchers dips that will please any crowd. In a food processor, combine spinach, artichokes hearts, garlic, red pepper flakes, salt, Parmesan cheese, sour cream and cream cheese; puree until smooth. Yields about 1/4 cup per serving. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. *If you don’t have fresh spinach on hand, try frozen. 1 garlic clove, minced. Join now & get access to 5,000+ healthy, delicious recipes. Light Butter (Stick with Salt) (15.0 g) Onions - Raw (1.0 cup of chopped) Garlic (3.0 clove) Spinach - Raw (1.25 cup) Sliced Water Chestnuts (1.0 can) Canned Artichoke … Spice up this easy-to-make dip with a little nutmeg or fresh herbs. 1 (8oz) container of … Next you have to kneed the dough. Stir in 1 cup of the Mozzarella, 2 tablespoons of the Parmesan, the minced garlic, spinach, artichokes, pepper and red pepper flakes and mix until well combined. greek yogurt, PBfit, PBfit, … Cover and cook on low for 6-8 hours, or on high from 4-6 hours. Plate mushrooms, and blot dry. BEST Weight Watchers Dips!Weight Watchers dips for a great snack, meal or parties that are easy, quick and tasty. Fold in artichokes, bamboo shoots and crabmeat and mix gently to combine, being careful not to break up crabmeat too much. Using a spatula, scrape dip into prepared dish; smooth top into an even layer. Reduce heat to medium low. Preheat oven to 350 degrees. In a large bowl, combine sour cream, spinach, 3 tablespoons of cheese topping, mustard and soup mix; mix well to combine. It’s a slight variation on the original Weight Watcher Hot Spinach Artichoke Dip. A light yet creamy version of spinach artichoke dip is spooned over skillet seared chicken breasts. Combine beans and 2 tablespoons water in a food processor or mini food processor; process until smooth. It's also a wonderful side dish to broiled salmon. Jump to Recipe … Spray frying pan with no-stick … Spread one portion of the dip onto half of a quesadilla and fold in half. Parm. Cut foil packet to release steam before opening entirely. Spice up this easy-to-make dip with a little nutmeg or fresh herbs. drained 1 clove garlic, minced 1/2 tsp crushed pepper flakes 1/2 tsp salt 1/2 c Parm cheese 1/2 c reduced fat sour cream 4 oz low fat ream cheese at room T I would like to receive exclusive email newsletters and periodic updates about services, products, events and offers from WW. Ingredients Needed. Just before serving, gently remove chicken breasts from the slow cooker and place on serving platters. Serve warm. Serve with fresh vegetables or baked chips. Sprinkle with garlic, onion, and salt and pepper. Add chopped mushroom stems, spinach, artichoke hearts, garlic, salt, and pepper. In a large bowl, combine the cream cheese and yogurt and stir until well combined. Add the garlic and onions and saute until soft, … Join now & get access to 8,000+ healthy, delicious recipes. Coat a 7 ½-inch deep-dish glass or ceramic pie plate (or oval oven-proof dish) with cooking spray. Weight Watchers Protein Fruit Dip Life On Deer Run. Cook and stir until hot and well mixed, about 1 minute. Add spinach; cook, tossing frequently, until spinach wilts, about 2 minutes. Preheat oven to 350°F. 1/2 lb fresh spinach, baby leaves, washed and dried 1-1/2 c canned artichoke hearts without oil. Ingredients for Weight Watchers Light Spinach and Artichoke Dip Recipe: one 1 lb package frozen chopped spinach, thawed and drained. Add mozzarella, yogurt, and 1 tsp. Your recipie is a fraction of the calories for the orriginal! Directions. Using frozen artichokes instead of canned helps keep sodium in check. 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